Balancing Life | Filed under General
Have you ever stopped to think Balance is essential for personal and professional
growth. It enhances every important aspect of life. However, anyone with a
hectic schedule and many responsibilities will agree that achieving balance is
not as simple as wishing for it. It requires a plan.
When seeking balance, we begin by asking, “What is most important at this time, and what needs to change?” The key is to make an intentional choice for a more balanced life, first by looking at what could be possible. When we are in balance, we feel as though we have that choice, that we are in “the driver’s seat”, and we can choose to see from new perspectives.
Some folks prefer “living in the fast lane”, enjoying the most active life possible. Others are at the point where they want to slow the pace, perhaps dedicate more time to their family, a personal calling, or life-long dream. Balance is unique for each individual.
We often talk about total-life balance: giving adequate attention to major life areas such as wellness, recreation, family, spirituality, and work. One balance spoke of–rest against effort, calmness against strain, and quiet against turmoil–is found everywhere in nature. It is essential for life to thrive, a life-giving balance. It is a balance concept
that one can put to use immediately.
We must make adequate effort toward our goals. However, without rest, we eventually loose progress and all life areas suffer. Likewise, someone who spends a long period of time not making any effort loses all sense of relaxation and begins to feel a sense of emptiness.
Give your goals all you’ve got today. Enjoy the sense of satisfaction that your efforts will bring to you. Then, after a period of effort, enjoy a moment of peace and relaxation. Before long, you’ll experience renewed energy and begin to receive new creative ideas and possibilities.
In order to balance thing in your life, you might just want to….
“Take Time”
Take time to think;
it is the source of your power.
Take time to play;
it is the secret of your youth.
Take time to read;
it is the foundation of your knowledge.
Take time to dream;
it will take you to the stars.
Take time to laugh;
it really is your best medicine.
Take time to pray;
it is your touch with almighty God.
Take time to reach out to others;
it will give your life significance.
- Gregory L. Jantz, Ph.D.
From “Becoming Strong Again:
How to Regain Emotional Health”
“If we could learn how to balance rest against effort, calmness against strain, quiet against turmoil, we would assure ourselves of joy in living and psychological health for life.”
- Josephine Rathbone
“By developing balance in your life, you will increase your energy, motivation, and your sense of satisfaction. In short, your happiness.”
- Gary Lockwood
Have a super fantastic time, is my wish for you. Take the steps to making certain Your Life Is Simply Good.
July 13th, 2005 at 11:07 pm
Only sometime it is difficult to find where is the equilibrium point? This post helps.
July 13th, 2005 at 11:25 pm
I wish I could find some balance. My life is in turmoil just a tad right now. I have taken this post to heart, mind , body, and soul. Thankyou!
How is it that you always manage to post exacery what is needed?!?!
(((hugs))))
July 14th, 2005 at 12:49 am
Vicky that was absolutely beautiful. This could very well be one of the most difficult things of all for us humans to conquer. Thanks for posting this one!
July 14th, 2005 at 2:14 am
Balance is my BIG thing to practice in this life. That’s in regard to my activities, as well as my perspectives and emotions (I used to be such a one extreme to the other gal). I have seen a lot of progress in the past few years and that has given me hope that balance is really possible. Thanks for reminding us!
July 14th, 2005 at 2:34 am
Sally is gone, and Duckie became my Uncles lunch, but I think my life is balanced.
I don’t worry much bout life, I just do whatever I have to do, and have fun doing it, because life is too short to be unhappy. I’m only on earth for a short time, so I’m not gona waste it.
Thanks for another great post, Vickie! Maybe you should get a job with a newspaper, because you already have your resume ready, your blog!
July 14th, 2005 at 5:56 am
Amen, and Amen!
July 14th, 2005 at 6:05 am
I seek balance on a daily basis, since no two days are alike. Its a constant battle, some days easier than others. Keeping my eye on the goals that I need to accomplish helps but I do get side-tracked at times. Beautiful words…
*HUGS*
July 14th, 2005 at 8:50 am
I’ve always been the heavy kid on the block so the see-saw is always tipped to my side.
*sigh* Yes, everyday is a constant battle.You do get sidetracked but when you keep your eyes on your goals, the balance cooperates: the continuous up and down movements do become manageable.
((((HUGS))))
July 14th, 2005 at 9:12 am
And for other reforming pessimists out there, a mantra of “it’s ok” shushing the fevered heart desparate to relax as efficiently and expediently as possible NOW.
Thanks for another great post.
July 14th, 2005 at 1:02 pm
Once again you wrote something that I needed to read and heed. You seem to have that ability. Now if I could just start thinking of me a little, it might help.
July 14th, 2005 at 1:03 pm
My man Se7en told me about your blog. I must admit he was right on the money. Great posts. You have a very unique way of looking at things and a very positive energy. I’ll definitely be stopping by the Diner often.
July 14th, 2005 at 2:36 pm
That was deep.
July 14th, 2005 at 3:47 pm
I’m out of adjectives to describe your posts, so how about a big ol’ *HUG*. You’re an inspiring person.
July 14th, 2005 at 5:34 pm
I noticed in our posts we were thinking alike.
July 14th, 2005 at 6:09 pm
smooches schweetheart!!! You’re the bestest! Luv ya dearly!! xoxox’s!!!
July 14th, 2005 at 7:03 pm
Hope you’re keeping cool! ENJOY THE MOMENT!
*CHEERS*
Muah*************
July 14th, 2005 at 7:22 pm
When I look back over the past, there were times it felt like I was walking a tightrope, and always trying to keep balanced. But, life is like that at times - you are right, as usual. We each have to find our own balance, and every new day is a challenge at that.
God Bless you, my friend.
July 14th, 2005 at 10:27 pm
I’d say a balance between the two, but good points there little lady.
TGIF.